Health Education in Kathmandu, Nepal

WHY we need you in Nepal

volunteer-group-in-Nepal

HOW can you help?

WHAT you can do?

Why Involvement Volunteers International?

IVI Volunteer teaching Nepalese Children

  PROJECT NAME: HEALTH EDUCATION

LOCATION: KATHMANDU, NEPAL

  START DATES: WEEKLY (SAT/SUN ARRIVALS)

  ACCOMMODATION: VOLUNTEER HOUSE (SHARED ROOMS) 

H  MIN DURATION: 1 WEEK

  MIN AGE: 18+

  SPECIAL REQUIREMENTS: HEALTHCARE (OR RELATED) PROFESSIONAL OR STUDENT, Criminal background check required

Overview

Health education plays a vital role in improving quality of life and supporting long-term community development in Nepal. Many people still lack access to accurate health information, making educational programs critical for encouraging preventative care and healthier lifestyles.

This program is designed to equip individuals with the practical knowledge and skills they need to make informed health decisions. As a volunteer, you’ll help raise awareness and provide essential education to students, teachers, and local community members on how to prevent illness, maintain good hygiene, and handle emergency situations.

You’ll deliver engaging health workshops in a variety of settings, including schools, kindergartens, monasteries, and women’s empowerment groups. Topics may include:

  • Sanitation and Hygiene (handwashing, oral care, personal hygiene)
  • Basic First Aid and Emergency Response
  • CPR (Cardiopulmonary Resuscitation)
  • Nutrition and the Food Cycle

By sharing this knowledge, you’ll empower others to live healthier lives and be better prepared in emergencies, potentially saving lives through the skills you teach.

Program Highlights

  • Deliver essential health education in schools, monasteries, and community centres
  • Lead hands-on workshops covering hygiene, first aid, and nutrition
  • Help community members make informed, healthy lifestyle choices
  • Gain valuable experience in public health and grassroots education
  • Work with a wide range of age groups, from children to adults
  • Use fun, creative teaching techniques to engage and inspire

Your Role as a Volunteer

As a volunteer on this program, you will:

  • Plan and lead fun, educational health sessions tailored to different groups
  • Teach key topics like hygiene, first aid, nutrition, and disease prevention
  • Adapt your lessons to suit children, monks, or women’s groups
  • Use games, role-plays, visuals, and interactive methods to make learning effective
  • Encourage the adoption of healthy habits and basic emergency care
  • Work closely with teachers, monks, and local leaders to ensure meaningful impact

Being well-prepared is important! Before each session, you’ll be encouraged to plan activities suited to the age and learning levels of your audience. With a variety of environments and audiences, flexibility and creativity are key to delivering impactful and enjoyable lessons.

Location

Kathmandu, the capital and largest city in Nepal, is an incredible place! The contrast of decaying buildings, smell of incense, street sellers, historic temples and incredible mountain views will invigorate your senses and keep you inspired to learn more about the amazing history and culture. For several hundred years, Kathmandu was one of three rival royal cities, along with Bhaktapur and Patan. The highlight of Kathmandu has long been Durbar Square, the largest of the palace squares in the three royal cities and a UNESCO World Heritage Site. Temples and monuments of varying shapes, sizes, styles, and faiths can be found here. This small, mountain-sheltered valley is the historical centre of Nepal, a place where kingdoms rose and fell, where palaces and temples were built and rebuilt, and where Nepali art and culture was developed and refined.

Project Tasks

  • Adapt lessons for different audiences, including children, monks, and women’s groups
  • Use interactive methods like games, role-playing, and demonstrations to make learning fun and effective
  • Encourage students to adopt healthy habits and understand basic emergency care
  • Collaborate with teachers, monks, and community leaders to maximize impact

Food & Accommodation

Located in the heart of Kathmandu, about 1 hours drive from the airport, with 4-6 people sharing one room (single gender rooms). They have modern bathrooms; a modern kitchen and dining room, mini library, a fully furnished living room, wifi, TV, computer, DVD player, fans, live-in staff on call 24/7, a garden complete with a comfortable covered area and 24/7 security. Centrally located, there are several gym’s nearby as well as local supermarkets, ATM’s, mobile phone shops etc.  

*For couples or those wanting more privacy, there are upgrade accommodation options available for an additional cost. This must be booked well in advance and is subject to availability.

You will be provided with three meals a day on weekdays and two meals per day on weekends. The meals are a mix of Western and Nepalese food, consisting mainly of vegetarian dishes including rice and vegetables. You can expect to have a chicken dish about once per week. You can also choose to eat out at any of the local restaurants.

*Accommodation may be in our local centre or in close proximity, depending on availability and time of year.


All prices in USD
  • 1 Week - $525
  • 2 Weeks - $655
  • 3 Weeks - $780
  • 1 Month - $1255
  • 2 Months - $2450
  • 3 Months - $3590
Vol House
What's Included
  • Accommodation
  • Meals
  • Airport Pickup
  • Local Transportation
  • 1 Day Orientation
  • 24/7 In-Country Support
  • Project Materials & Equipment
  • Pre-departure Expert Advice
  • Preperation Tools & Checklists
  • Certificate of Completion

Testimonials...

FAQ

 You will need an academic qualification in healthcare or related field, or be studying some form of healthcare/nutrition. 

  • Accommodation
  • 3 meals p/day weekdays / 2 meals p/day weekends
  • Arrival airport transfer (Sat/Sun arrivals)
  • Filtered drinking water, coffee & tea
  • 1 day orientation
  • Daily transportation to project
  • In country 24/7 support & emergency assistance
  • Fundraising support
  • University course credits (where applicable)
  • Certificate of Completion
  • Airfares
  • Travel Insurance
  • Tours, Souvenirs & spending money
Your program includes a 1 day orientation. This is an important day to help you become familiar with your surroundings, as well as learning about the local customs, culture and surroundings.
 
Typical Orientation Day Includes:
  • Introduction meeting, General rules, Setting Expectations, Advice on Health and Safety and insuring you have all your documents.
  • Do’s and Don’ts, Cultural introduction, learning about the countries history 
  • Tour around the accommodation and local area.

Programs begin every Monday, and volunteers are required to arrive the day prior, for orientation before the project. Your accommodation on the Sunday is included in the program fees.

A free airport pickup is included when arriving to Tribhuvan International Airport (KTM). You must arrive between the hours 06:00 to 24:00 on Sunday.

If arriving outside the pickup times, you can book a private transfer or extra night for an additional fee.

Alternatively, if arriving early you could wait at the arrival’s terminal for the pickup time, book accommodation at the airport and meet us during the pickup times or make your own way to the project (we will advise on how to do this).

From the airport to Kathmandu accommodation, it takes 45 minutes by taxi.

Monday to Friday

  • You can expect to work from 10:00 – 16:00, with a 1-hour lunch break.
  • You will be joining the program in different Schools, Monasteries Kindergartens and women empowerment as per requirements and program plan.
  • Your tasks and activities will vary based on your skill levels and experience. You can discuss with your coordinator about the tasks and activities you are going to execute during the week.

***This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.***

The weekends are always open for your leisure. The local team will assist you in organising additional travel plans with heaps of local knowledge. Shopping in Kathmandu is an experience all its own. Thamel, Kathmandu’s tourist hotspot, is where shoppers can find Nepalese, Tibetan and Indian artifacts, woodcarvings, handicraft and an assortments of unique clothing and apparel. There are also several malls where you can find fashionable clothing and grocery stores, offering everything from wine to breakfast cereals. There are numerous dining options available throughout the city, including Italian, Indian, Thai, Korean and Chinese in addition to a variety of local cuisine.

Additional Equipment

Clothing

  • Modest clothing (covers knees and shoulders)
  • Comfortable walking shoes, sandals, water shoes
  • Sun hat, fleece sweater, windproof rain jacket (depending on weather)

Documents

  • Passport
  • Flight info, insurance, vouchers, visas, and vaccination certificates (with photocopies)

Health & Safety:

  • Hand sanitizer, face masks (if required)
  • First-aid kit (medications, sunscreen, insect repellent, rehydration tablets)

Essentials:

  • Toiletries (shampoo, soap, etc.)
  • Day pack, small travel towel, reusable water bottle
  • Moneybelt locks for bags
  • Personal entertainment (books, cards, music player)

For information on holidays and any programs affected, please see the following link: NP – Holidays – All Programs

Nepal is one of the most beautiful and culturally rich countries in the world.  Nepal first opened its borders to outsiders in the 1950s.  It is home to Mount Everest, the birthplace of Buddha, and an astonishingly beautiful landscape, ranging from the well-known peaks of the Himalaya to the low-lying regions of the Terai.

The Nepali people are as diverse at the geography, with over 70 languages or dialects and scores of traditional festivals celebrated throughout the year.

However, Nepal is also one of the most under-developed countries in the world, with low rates of literacy, high rates of poverty and a persistent gender imbalance. The government is frequently unable to provide adequate education and health facilities throughout the country and both urban and rural areas are forced to live without necessary resources to promote growth and development of their communities.

Nepal is a year round destination, and the cliate can vary between the North and South regions. The best overall times to visit are during spring and autumn (particually for trekking).

December to Febuary is winter, and it can get extremely cold in the mountains (down to sub zero). Summer in this region has a pleasent temperature but still bring some warmer clothing for the evenings. 

Summer in southern Nepal can get extremely hot (plus 40°C) in some areas. Winter temperatures in this area can range from 7°C to 23°C.

Kathmandu has a pleasent climate on average. The monsoon rains start from June to September in Nepal. 

The majority of Nepalis are either Hindus or Buddhists, but there are many other religions here too like Islam, Christianity, Jainism and Sikhism. You will find many temples and monasteries around Nepal. The right hand is used for important things such as passing money, eating and the giving of gifts. 

Nepalese people love their food and much of it has been influenced by Indian and Tibetan cultures. Nepali people have a lot of respect for elders and will call each other didi (“older sister”), bahini (“younger sister”), etc, even if they are not actually related. The family unit is very strong and having a close knit family is important for the local people. 

30 Years Non Profit Experience

IVI is an Australian charity & non profit organisation founded in 1989 and is one of the pioneers of overseas volunteering successfully placing over 20,000 volunteers globally.

Affordable Volunteer Travel

We’re not motivated by shareholder profits.   Our fees are fully transparent to ensure maximum benefit where it is most needed. 

Safe & Responsible Projects

All projects include a dedicated 24/7 in-country management team, operational & risk assessment & overseas support contact.   All projects are personally inspected to ensure very high quality.
 

Work Experience & University Credits

We place thousands of Uni students and can assist you with course credits and in-field experience points.   Many of our project coordinators are qualified practitioners in their respective fields allowing unique in-field supervision and Uni accreditation options

Weekends & Extra Tours

Ready to Volunteer in Nepal?